{"id":1568,"date":"2022-08-30T05:13:27","date_gmt":"2022-08-30T09:13:27","guid":{"rendered":"https:\/\/wealthisadecision.com\/blog\/?p=1568"},"modified":"2022-08-30T06:32:56","modified_gmt":"2022-08-30T10:32:56","slug":"doodles-and-colouring-for-adults","status":"publish","type":"post","link":"https:\/\/wealthisadecision.com\/blog\/doodles-and-colouring-for-adults\/","title":{"rendered":"Doodles and Colouring for Adults"},"content":{"rendered":"

Good day, what’s the rush?<\/span><\/strong><\/em><\/p>\n

We are all guilty but, not of our own doing of over exerting our mind with intense levels of mental work. It’s seems a riddle to have intense mental work, consider for a moment how much mental processing we do in a day!<\/span><\/p>\n

Not only are we \u2018doing\u2019 the normal family life chores. We add school chores, business chores, work chores, self fulfillment chores, and endless more to life. It all adds up to become a mental burden, yes it\u2019s an enjoyable rush at times. At the end of the day it\u2019s all a mad rush!<\/span><\/p>\n

We rush when we start the day, we rush when we eat, we rush when we socialize, we rush when helping our families. Rushing rush the brain into impulsive behaviours and sometimes those behaviours are not rational. Therefore the brain cannot do what it’s supposed to do, which is to accurately guide us in this life.<\/span><\/p>\n

I know this statement seems far fetched and needs time to digest. Stop rushing and give your brain TIME to process life. Can a seed produce it’s fruit before it’s time? Speed is a gravely thing, you end up going somewhere that takes you no where. Hmmm. Do less to do more.<\/span><\/p>\n

The paradox to rush is it shorten our productive time, shorten our relationships, shorten our communication our understanding, shorten our focus our attention and reduces our wisdom. Then we become even more reliant on digital to do the mental. Are we losing our mind?<\/span><\/p>\n

“As the world turns,\u201d normal life is in jeopardy this to adds a few more layers of mental burden. While we\u2019re in the “as the world turns” mode let\u2019s simplify our life go back to the basics to turn down the heated mental burden. Yippie! Let\u2019s find Joy and inner happiness using what we already have and thats doodling.<\/i><\/span><\/p>\n

As a child most of us doodled and coloured. We engaged in play of the mind without awareness of fun and relaxation. From research view point, adults can have the same benefits even more as we rediscovery the joys of doodles and colouring to our health.<\/span><\/p>\n

Doodles or scribbles, and colouring books has been around for a long time. But with the growing popularity of digital products we learnt to take short cuts. We spend less time writing and reading on physical paper books. Instead of typing out a message, we make audio messages another short cut.<\/i><\/span><\/p>\n

Our brain is designed to mature at a certain pace, learn at a certain pace, understand and gain wisdom at a certain pace. Can you comprehend anything in a rush? Why are we in a rush?<\/span><\/p>\n

Get back you life \/ time with mindful creativity.<\/i>
\n<\/b>Let’s turn the clock back and look at adults doodles and colouring books given the research and benefits.<\/i><\/span><\/p>\n

Benefits to Doodles and Colouring.<\/b><\/span><\/p>\n

It immediately relax our brain and stops the mind from rushing. Colouring and doodling refreshes the brain. It activates and stimulates creativity in different areas of the brain. It decreases mental illness, anxiety, depression and prevent dementia.<\/i><\/span><\/p>\n

As you proceed, engage in things that reduces stress and anxiety. Get mindful about relaxation and form new habits. Keep up the momentum. In times of anxiety get a pen and paper start to doodle it only takes a few minutes to calm down.<\/span><\/p>\n

In joyful times restrictions are removed gifts and talents easily surface.<\/b><\/span><\/p>\n

Enjoy the moment and have fun.<\/span><\/p>\n

Books are here >>>>>>LINK<\/p>\n","protected":false},"excerpt":{"rendered":"

Good day, what’s the rush? We are all guilty but, not of our own doing of over exerting our mind with intense levels of mental work. It’s seems a riddle to have intense mental work, consider for a moment how much mental processing we do in a day! Not only are we \u2018doing\u2019 the normal […]<\/p>\n Continue Reading<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[26,4,8,28,35],"tags":[],"class_list":{"0":"post-1568","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-inspirational","7":"category-self-development","8":"category-spirituality","9":"category-vision-boards","10":"category-workshops","11":"entry"},"yoast_head":"\nDoodles and Colouring for Adults - Wealth is a Decision<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wealthisadecision.com\/blog\/doodles-and-colouring-for-adults\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Doodles and Colouring for Adults - Wealth is a Decision\" \/>\n<meta property=\"og:description\" content=\"Good day, what’s the rush? We are all guilty but, not of our own doing of over exerting our mind with intense levels of mental work. It’s seems a riddle to have intense mental work, consider for a moment how much mental processing we do in a day! Not only are we \u2018doing\u2019 the normal […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wealthisadecision.com\/blog\/doodles-and-colouring-for-adults\/\" \/>\n<meta property=\"og:site_name\" content=\"Wealth is a Decision\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-30T09:13:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-30T10:32:56+00:00\" \/>\n<meta name=\"author\" content=\"Judy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Judy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/doodles-and-colouring-for-adults\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/doodles-and-colouring-for-adults\\\/\"},\"author\":{\"name\":\"Judy\",\"@id\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/#\\\/schema\\\/person\\\/64c96c10bf938899e9279ba1481713a3\"},\"headline\":\"Doodles and Colouring for Adults\",\"datePublished\":\"2022-08-30T09:13:27+00:00\",\"dateModified\":\"2022-08-30T10:32:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/doodles-and-colouring-for-adults\\\/\"},\"wordCount\":600,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/#organization\"},\"articleSection\":[\"Inspirational\",\"Self Development\",\"Spirituality\",\"Vision Boards\",\"Workshops\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/doodles-and-colouring-for-adults\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/doodles-and-colouring-for-adults\\\/\",\"url\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/doodles-and-colouring-for-adults\\\/\",\"name\":\"Doodles and Colouring for Adults - Wealth is a Decision\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/#website\"},\"datePublished\":\"2022-08-30T09:13:27+00:00\",\"dateModified\":\"2022-08-30T10:32:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/doodles-and-colouring-for-adults\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/doodles-and-colouring-for-adults\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/doodles-and-colouring-for-adults\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Doodles and Colouring for Adults\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/\",\"name\":\"Wealth is a Decision\",\"description\":\"Yours!\",\"publisher\":{\"@id\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/#organization\",\"name\":\"Wealth is a Decision\",\"url\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/amazon-png-logo-e1695026683657.png\",\"contentUrl\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/09\\\/amazon-png-logo-e1695026683657.png\",\"width\":2272,\"height\":628,\"caption\":\"Wealth is a Decision\"},\"image\":{\"@id\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/#\\\/schema\\\/person\\\/64c96c10bf938899e9279ba1481713a3\",\"name\":\"Judy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0ef56f4009bffd7c04943a81b85588665c6672783c8fe37debf22800988f4a26?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0ef56f4009bffd7c04943a81b85588665c6672783c8fe37debf22800988f4a26?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0ef56f4009bffd7c04943a81b85588665c6672783c8fe37debf22800988f4a26?s=96&r=g\",\"caption\":\"Judy\"},\"url\":\"https:\\\/\\\/wealthisadecision.com\\\/blog\\\/author\\\/wealthblog\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Doodles and Colouring for Adults - Wealth is a Decision","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wealthisadecision.com\/blog\/doodles-and-colouring-for-adults\/","og_locale":"en_US","og_type":"article","og_title":"Doodles and Colouring for Adults - Wealth is a Decision","og_description":"Good day, what’s the rush? We are all guilty but, not of our own doing of over exerting our mind with intense levels of mental work. It’s seems a riddle to have intense mental work, consider for a moment how much mental processing we do in a day! Not only are we \u2018doing\u2019 the normal […]","og_url":"https:\/\/wealthisadecision.com\/blog\/doodles-and-colouring-for-adults\/","og_site_name":"Wealth is a Decision","article_published_time":"2022-08-30T09:13:27+00:00","article_modified_time":"2022-08-30T10:32:56+00:00","author":"Judy","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Judy","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wealthisadecision.com\/blog\/doodles-and-colouring-for-adults\/#article","isPartOf":{"@id":"https:\/\/wealthisadecision.com\/blog\/doodles-and-colouring-for-adults\/"},"author":{"name":"Judy","@id":"https:\/\/wealthisadecision.com\/blog\/#\/schema\/person\/64c96c10bf938899e9279ba1481713a3"},"headline":"Doodles and Colouring for Adults","datePublished":"2022-08-30T09:13:27+00:00","dateModified":"2022-08-30T10:32:56+00:00","mainEntityOfPage":{"@id":"https:\/\/wealthisadecision.com\/blog\/doodles-and-colouring-for-adults\/"},"wordCount":600,"commentCount":0,"publisher":{"@id":"https:\/\/wealthisadecision.com\/blog\/#organization"},"articleSection":["Inspirational","Self Development","Spirituality","Vision Boards","Workshops"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/wealthisadecision.com\/blog\/doodles-and-colouring-for-adults\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/wealthisadecision.com\/blog\/doodles-and-colouring-for-adults\/","url":"https:\/\/wealthisadecision.com\/blog\/doodles-and-colouring-for-adults\/","name":"Doodles and Colouring for Adults - Wealth is a Decision","isPartOf":{"@id":"https:\/\/wealthisadecision.com\/blog\/#website"},"datePublished":"2022-08-30T09:13:27+00:00","dateModified":"2022-08-30T10:32:56+00:00","breadcrumb":{"@id":"https:\/\/wealthisadecision.com\/blog\/doodles-and-colouring-for-adults\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wealthisadecision.com\/blog\/doodles-and-colouring-for-adults\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/wealthisadecision.com\/blog\/doodles-and-colouring-for-adults\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wealthisadecision.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Doodles and Colouring for Adults"}]},{"@type":"WebSite","@id":"https:\/\/wealthisadecision.com\/blog\/#website","url":"https:\/\/wealthisadecision.com\/blog\/","name":"Wealth is a Decision","description":"Yours!","publisher":{"@id":"https:\/\/wealthisadecision.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wealthisadecision.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/wealthisadecision.com\/blog\/#organization","name":"Wealth is a Decision","url":"https:\/\/wealthisadecision.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/wealthisadecision.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/wealthisadecision.com\/blog\/wp-content\/uploads\/2023\/09\/amazon-png-logo-e1695026683657.png","contentUrl":"https:\/\/wealthisadecision.com\/blog\/wp-content\/uploads\/2023\/09\/amazon-png-logo-e1695026683657.png","width":2272,"height":628,"caption":"Wealth is a Decision"},"image":{"@id":"https:\/\/wealthisadecision.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/wealthisadecision.com\/blog\/#\/schema\/person\/64c96c10bf938899e9279ba1481713a3","name":"Judy","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/0ef56f4009bffd7c04943a81b85588665c6672783c8fe37debf22800988f4a26?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0ef56f4009bffd7c04943a81b85588665c6672783c8fe37debf22800988f4a26?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0ef56f4009bffd7c04943a81b85588665c6672783c8fe37debf22800988f4a26?s=96&r=g","caption":"Judy"},"url":"https:\/\/wealthisadecision.com\/blog\/author\/wealthblog\/"}]}},"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Judy","author_link":"https:\/\/wealthisadecision.com\/blog\/author\/wealthblog\/"},"_links":{"self":[{"href":"https:\/\/wealthisadecision.com\/blog\/wp-json\/wp\/v2\/posts\/1568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wealthisadecision.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wealthisadecision.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wealthisadecision.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wealthisadecision.com\/blog\/wp-json\/wp\/v2\/comments?post=1568"}],"version-history":[{"count":6,"href":"https:\/\/wealthisadecision.com\/blog\/wp-json\/wp\/v2\/posts\/1568\/revisions"}],"predecessor-version":[{"id":1574,"href":"https:\/\/wealthisadecision.com\/blog\/wp-json\/wp\/v2\/posts\/1568\/revisions\/1574"}],"wp:attachment":[{"href":"https:\/\/wealthisadecision.com\/blog\/wp-json\/wp\/v2\/media?parent=1568"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wealthisadecision.com\/blog\/wp-json\/wp\/v2\/categories?post=1568"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wealthisadecision.com\/blog\/wp-json\/wp\/v2\/tags?post=1568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}